Can dark chocolate control diabetics’ cholesterol levels?

LONDON – One of the ingredients of dark chocolate may help diabetics control high cholesterol levels, it has been claimed.

The Hull University study has suggested that chocolate with high levels of cocoa solids is rich in polyphenols and can reduce the risk of heart disease.

It found that cholesterol …. Source article  : Can dark chocolate control diabetics’ cholesterol levels?.

Variety in meals holds key to a long and healthy life

LONDON – Food containing anti-oxidants, wholegrains and vital fatty acids are likely to cut the risk of killer illnesses including heart disease, Alzheimer’s and diabetes, a new study has suggested.

Scientists have found that rather than just a narrow range of foods being responsible for boosting health; the answer was a widely varied diet that might … Original source on Gaea Times at : Variety in meals holds key to a long and healthy life.