Leafy vegetables cut down diabetes risk

LONDON – Eating leafy vegetables like broccoli, spinach, sprouts and cabbage can reduce by 14 percent your risk of developing Type 2 diabetes, a new study says.

The vegetables are a rich source of anti-oxidants and magnesium, linked to lower levels of diabetes.
Regularly sampling salads, including spinach, could help reduce your diabetes risk, the study …. Source article on Gaea Times at  : Leafy vegetables cut down diabetes risk.