Diabetes News – Newsletter for December 17, 2010

Almonds may help reduce risk of type 2 diabetes, heart disease

WASHINGTON – A new research suggests that consuming an almond-enriched diet may help reduce the risk of type 2 diabetes and heart disease.

The study, one of the first of its kind to quantify prevention data, illustrates that consuming almonds may help improve insulin sensitivity and decrease LDL-cholesterol levels in those with prediabetes.

Researchers looked at …. Read the original article  : here.